{"id":3909,"date":"2022-05-14T03:54:44","date_gmt":"2022-05-14T03:54:44","guid":{"rendered":"https:\/\/www.oncoalicia.com\/flatulence\/"},"modified":"2025-07-04T09:00:04","modified_gmt":"2025-07-04T09:00:04","slug":"flatulence","status":"publish","type":"page","link":"https:\/\/oncoalicia.com\/en\/types-of-cancer\/prostate\/flatulence\/","title":{"rendered":"Dietary Recommendations for Flatulence in Prostate Cancer"},"content":{"rendered":"<div class=\"row\">\n<div class=\"col-md-12 subtitle-mitos text-left\">\n<p>During prostate cancer treatment, especially radiotherapy, it is common to experience bloating and flatulence. Gas is a normal outcome of digestion, which can increase by the consumption of certain foods and by the air we generate when we eat.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"row p-40 w-60\">\n<div class=\"col-md-12 text-center\">\n<h2 class=\"h3 recomanem-efectes-cancer\">WHAT DO WE RECOMMEND?<\/h3>\n<\/p><\/div>\n<div class=\"col-md-12 p-10 text-center\">\n<h3 class=\"btn-orange recomanacions-tipus-cancer\" style=\"font-weight: bold;\">Eat well seated, slowly, and try to chew without taking in too much air.<\/h3>\n<\/p><\/div>\n<div class=\"col-md-12 p-10 text-center\">\n<h3><a class=\"btn-orange recomanacions-tipus-cancer\" data-toggle=\"collapse\" href=\"#collapseExample-1\" role=\"button\" aria-expanded=\"false\" aria-controls=\"collapseExample\">Adjust the consumption of foods that may cause gas. <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i><br \/>\n              <\/a><\/h3>\n<div class=\"collapse\" id=\"collapseExample-1\">\n<div class=\"card-body\">\n<div class=\"row\">\n<div class=\"col-md-12 descrip\">\n<table>\n<tr>\n<td class=\"table-title\">FOODS THAT CAN GENERATE GAS<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li>Carbonated beverages (or drinks containing gas) unless this has been eliminated.<\/li>\n<li>Certain types of vegetables: cabbage, cauliflower, broccoli, pumpkin, leek, asparagus, radish, spinach, Brussels sprouts, cucumber, carrot, artichoke, and onion.<\/li>\n<li>Legumes: beans, lentils, peas, soya beans and chickpeas.<\/li>\n<li>Some fruits: plums (fresh or dried), sultanas, bananas, apples, pineapple, and apricots. An excess of fruit in general and the peel of the fruit.<\/li>\n<li>Dairy and dairy products in abundance: especially the fattiest, matured and aged ones.<\/li>\n<li>Whole grains or wholemeal cereals and their bran.<\/li>\n<li>Artificial sweeteners and foods containing artificial sweeteners (sweets, chewing gum, diet drinks).<\/li>\n<li>Fatty foods in general: butter, fatty cold meats, pastries and baked goods, biscuits, chocolates&#8230;<\/li>\n<li>Nuts and dried fruit.<\/li>\n<li>Chewing gum, sipping drinks with a straw&#8230;<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/table>\n<p>\nAlthough these foods produce the most gas, individual tolerance is very variable. Try not to eliminate them, but to try them on different days, in small quantities&#8230;\n                          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"col-md-12 p-10 text-center\">\n<h3><a class=\"btn-orange recomanacions-tipus-cancer\" data-toggle=\"collapse\" href=\"#collapseExample-4\" role=\"button\" aria-expanded=\"false\" aria-controls=\"collapseExample\">Avoid basing your diet on low-fibre foods that may cause constipation. <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i><br \/>\n              <\/a><\/h3>\n<div class=\"collapse\" id=\"collapseExample-4\">\n<div class=\"card-body\">\n<div class=\"row\">\n<div class=\"col-md-12 descrip\">\n<p>It is important to ensure that all food groups are consumed (fruit, vegetables, cereals, fish, etc.) and not to base the diet on foods such as white rice, pasta, white bread, etc., as they do not contain fibre and could lead to constipation.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"col-md-12 p-10 text-center\">\n<h3><a class=\"btn-orange recomanacions-tipus-cancer\" data-toggle=\"collapse\" href=\"#collapseExample-2\" role=\"button\" aria-expanded=\"false\" aria-controls=\"collapseExample\">Use gentle cooking methods: steam, boil, grill, oven cook, or microwave. <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i><br \/>\n              <\/a><\/h3>\n<div class=\"collapse\" id=\"collapseExample-2\">\n<div class=\"card-body\">\n<div class=\"row\">\n<div class=\"col-md-12 descrip\">\n<p>Avoid fatty cooking methods: frying, battering, and stews containing a lot of fat.<\/p>\n<\/p><\/div>\n<div class=\"col-md-12 text-center\">\n<div class=\"row\">\n<div class=\"col-md-12 recetas-sug\">\n                            <b>Some suggested recipes:<\/b>\n                          <\/div>\n<\/p><\/div>\n<div class=\"row\">\n<div class=\"col-md-4 col-sm-6 text-center recetitas\">\n                                  <a href=\"\/en\/recipes\/white-fish-papillota-with-green-sauce\/\"><\/p>\n<div class=\"cuadro-receta-2 text-center\">\n                                          <img decoding=\"async\" src=\"http:\/\/oncoalicia.com\/\/wp-content\/uploads\/2021\/10\/10.1-Papillote-de-pescado-con-salsa-verde-1-scaled-1.jpg\" class=\"w-50\"><\/p>\n<div class=\"txt-mito\">White fish papillota with green sauce\n                                          <\/div>\n<\/p><\/div>\n<p>                                  <\/a>\n                              <\/div>\n<div class=\"col-md-4 col-sm-6 text-center recetitas\">\n                                  <a href=\"\/en\/recipes\/tortilla-rolls\/\"><\/p>\n<div class=\"cuadro-receta-2 text-center\">\n                                          <img decoding=\"async\" src=\"http:\/\/oncoalicia.com\/\/wp-content\/uploads\/2022\/02\/Rolls-tortilla.jpg\" class=\"w-50\"><\/p>\n<div class=\"txt-mito\">Tortilla &#8216;Rolls&#8217;\n                                          <\/div>\n<\/p><\/div>\n<p>                                  <\/a>\n                              <\/div>\n<div class=\"col-md-4 col-sm-6 text-center recetitas\">\n                                  <a href=\"\/en\/recipes\/chicken-and-apple\/\"><\/p>\n<div class=\"cuadro-receta-2 text-center\">\n                                          <img decoding=\"async\" src=\"http:\/\/oncoalicia.com\/\/wp-content\/uploads\/2021\/10\/broquetes-pollastre-i-poma.jpg\" class=\"w-50\"><\/p>\n<div class=\"txt-mito\">Chicken skewers with apple\n                                          <\/div>\n<\/p><\/div>\n<p>                                  <\/a>\n                              <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"col-md-12 p-10 text-center\">\n<h3 class=\"btn-orange recomanacions-tipus-cancer\" style=\"font-weight: bold;\">Avoid the use of condiments such as pepper, paprika or chilli.<\/h3>\n<\/p><\/div>\n<div class=\"col-md-12 p-10 text-center\">\n<h3><a class=\"btn-orange recomanacions-tipus-cancer\" data-toggle=\"collapse\" href=\"#collapseExample-3\" role=\"button\" aria-expanded=\"false\" aria-controls=\"collapseExample\">Promote the use of carminatives in cooking and preparing food. <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i><br \/>\n              <\/a><\/h3>\n<div class=\"collapse\" id=\"collapseExample-3\">\n<div class=\"card-body\">\n<div class=\"row\">\n<div class=\"col-md-12 descrip\">\n<p>Mint, sage, coriander, summer savory, rosemary, cumin, cardamom, cinnamon, ginger, chamomile, anise, or fennel.<\/p>\n<\/p><\/div>\n<div class=\"col-md-12 text-center\">\n<div class=\"row\">\n<div class=\"col-md-12 recetas-sug\">\n                            <b>Some suggested recipes:<\/b>\n                          <\/div>\n<\/p><\/div>\n<div class=\"row\">\n<div class=\"col-md-4 col-sm-6 text-center recetitas\">\n                                  <a href=\"\/en\/recipes\/mint-and-pear-granita\/\"><\/p>\n<div class=\"cuadro-receta-2 text-center\">\n                                          <img decoding=\"async\" src=\"http:\/\/oncoalicia.com\/\/wp-content\/uploads\/2021\/10\/Granissat-pera-i-menta.jpg\" class=\"w-50\"><\/p>\n<div class=\"txt-mito\">Pear and mint slushie\n                                          <\/div>\n<\/p><\/div>\n<p>                                  <\/a>\n                              <\/div>\n<div class=\"col-md-4 col-sm-6 text-center recetitas\">\n                                  <a href=\"\/en\/recipes\/apple-in-the-microwave-with-cinnamon\/\"><\/p>\n<div class=\"cuadro-receta-2 text-center\">\n                                          <img decoding=\"async\" src=\"http:\/\/oncoalicia.com\/\/wp-content\/uploads\/2021\/10\/Poma-al-microones.jpg\" class=\"w-50\"><\/p>\n<div class=\"txt-mito\">Apple in the microwave with cinnamon\n                                          <\/div>\n<\/p><\/div>\n<p>                                  <\/a>\n                              <\/div>\n<div class=\"col-md-4 col-sm-6 text-center recetitas\">\n                                  <a href=\"\/en\/recipes\/ginger-and-mint-jelly\/\"><\/p>\n<div class=\"cuadro-receta-2 text-center\">\n                                          <img decoding=\"async\" src=\"http:\/\/oncoalicia.com\/\/wp-content\/uploads\/2021\/10\/Gelatina-gingebre.jpg\" class=\"w-50\"><\/p>\n<div class=\"txt-mito\">Ginger and mint jelly\n                                          <\/div>\n<\/p><\/div>\n<p>                                  <\/a>\n                              <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"col-md-12 p-10 text-center\">\n<h3 class=\"btn-orange recomanacions-tipus-cancer\" style=\"font-weight: bold;\">Avoid eating heavy meals.<\/h3>\n<\/p><\/div>\n<div class=\"col-md-12 p-10 text-center\">\n<h3 class=\"btn-orange recomanacions-tipus-cancer\" style=\"font-weight: bold;\">Avoid lying down immediately after a meal.<\/h3>\n<\/p><\/div>\n<div class=\"col-md-12 p-10 text-center\">\n<h3 class=\"btn-orange recomanacions-tipus-cancer\" style=\"font-weight: bold;\">Avoid chewing gum and smoking.<\/h3>\n<\/p><\/div>\n<div class=\"col-md-12 p-10 text-center\">\n<h3 class=\"btn-orange recomanacions-tipus-cancer\" style=\"font-weight: bold;\">Avoid drinking liquids through a straw.<\/h3>\n<\/p><\/div>\n<div class=\"col-md-12 p-10 text-center\">\n<h3 class=\"btn-orange recomanacions-tipus-cancer\" style=\"font-weight: bold;\">Exercise regularly.<\/h3>\n<\/p><\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>During prostate cancer treatment, especially radiotherapy, it is common to experience bloating and flatulence. Gas is a normal outcome of digestion, which can increase by the consumption of certain foods and by the air we generate when we eat. WHAT DO WE RECOMMEND? Eat well seated, slowly, and try to chew without taking in too&hellip; <a class=\"more-link\" href=\"https:\/\/oncoalicia.com\/en\/types-of-cancer\/prostate\/flatulence\/\">Continue reading <span class=\"screen-reader-text\">Dietary Recommendations for Flatulence in Prostate Cancer<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":3996,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"prostata-flatulencias.php","meta":{"footnotes":""},"class_list":["post-3909","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutrition for prostate cancer patients experiencing flatulence - Oncoalicia<\/title>\n<meta name=\"description\" content=\"Find dietary recommendations for people with prostate cancer who are experiencing flatulence due to treatment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oncoalicia.com\/en\/types-of-cancer\/prostate\/flatulence\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition for prostate cancer patients experiencing flatulence - 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