{"id":4012,"date":"2022-05-14T07:45:43","date_gmt":"2022-05-14T07:45:43","guid":{"rendered":"https:\/\/www.oncoalicia.com\/type-of-cancer\/nutrition-during-prostate-cancer-treatment\/osteoporosis\/"},"modified":"2025-07-04T09:01:23","modified_gmt":"2025-07-04T09:01:23","slug":"osteoporosis","status":"publish","type":"page","link":"https:\/\/oncoalicia.com\/en\/types-of-cancer\/prostate\/osteoporosis\/","title":{"rendered":"Dietary Recommendations for Osteoporosis in Prostate Cancer"},"content":{"rendered":"
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Osteoporosis is a disease characterised by a decrease in the density and quality of the bone and, as a consequence, an increase in the risk of suffering fractures. It is one of the most aggressive side effects of hormonal treatment for prostate cancer. In addition to the prescribed medical treatment, diet and physical exercise are essential for its prevention and treatment.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n

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WHAT DO WE RECOMMEND?<\/h2>\n<\/p><\/div>\n
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Follow a balanced and varied diet.<\/h3>\n<\/p><\/div>\n
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Avoid alcohol, tobacco and coffee, and moderate salt intake.<\/h3>\n<\/p><\/div>\n
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Ensure an adequate daily intake of protein and magnesium. <\/i>
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These nutrients, together with calcium and vitamin D, play an important role in preventing muscle and bone loss.<\/p>\n<\/p><\/div>\n

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Foods rich in protein<\/td>\n<\/tr>\n
\nFoods of animal origin\n <\/td>\n\n
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  • White fish:<\/b> monkfish, pike, cod.<\/li>\n
  • Blue fish:<\/b> sardine, mackerel, salmon.<\/li>\n
  • Seafood:<\/b> squid, octopus, mussels, cuttlefish, shrimp, crayfish.<\/li>\n
  • Naturally preserved fish:<\/b> tuna, sardines, scallops.<\/li>\n
  • White meat:<\/b> chicken, rabbit, turkey.<\/li>\n
  • Eggs<\/b> (especially the egg white).<\/li>\n
  • Dairy:<\/b> protein-rich skim yogurt, fresh cheese, cottage cheese.<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n
\nFoods of vegetable origin\n <\/td>\n\n