Microwaved apple with cinnamon
Ingredients (serves 1)
  • 1 delicious golden apple (about 200 g)
  • Ground cinnamon
  • 50 ml water
  • 1. Peel the apple, remove the seeds, and cut it into quarters.
  • 2. Put it in a container suitable for microwave cook-ing.
  • 3. Add the ground cinnamon and add a splash of water.
  • 4. Cook for a minimum of six to seven minutes at maximum power.
  • 5. The cooked apple texture should be easy to mash with a fork or have a custard-like consistency.


The apple can also left uncut and mashed to the desired texture.

In addition to cinnamon, the apple can be filled with other foods once cooked, such as yogurt, cream...