Creamy mussel soup

Ingredients (serves 4)
  • 600g fresh mussels
  • 250 ml fish broth
  • 200 g carrot
  • 50 ml skimmed milk (lactose free in case of
  • intolerance)
  • 50 g onion
  • 20 g extra virgin olive oil
  • A pinch of paprika or turmeric (optional)
Method
  • 1. Peel and wash the carrot and onion. Cut them into small pieces and place them in a
  • microwaveable container or bowl. Cover and cook in the microwave for three to four minutes at maximum power, until soft.
  • 2. Wash the mussels properly and cook in the microwave (covered with a plate) un-til they open.
  • 3. Remove the mussel meat and add it to a container suitable for blending. Add the rest of the ingredients.
  • 4. Blend all together until a smooth crème of soup is obtained.
  • 5. Heat the crème soup in a pan and serve.

Recommendations

You can also add extra virgin olive oil, steamed mussels, diced hard-boiled egg or chopped parsley on top.