Spiced popcorn
Ingredients (serves 2)
  • 30 g popping corn or popcorn kernels
  • 1 tbsp extra virgin olive oil
  • Salt (skip in case of hypertension or fluid retention)
  • Spices:
  • - Grated lemon and ginger*
  • - Grated ginger and mint
  • - Oregano and paprika
  • - Cinnamon and grated orange zest*
  • 1. In a medium sized bowl suitable for microwave cooking, mix the popping corn, extra virgin olive oil and a bit of salt.
  • 2. Cover the bowl with a plate and put in the mi-crowave at maximum power for approximately four minutes (it will depend on each appliance).
  • 3. Remove from the microwave and add the chosen seasoning. Mix well together and serve.
  • *Remember to wash the orange and lemon zest be-fore grating.