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Recipes
Spiced popcorn
Ingredients (serves 2)
30 g popping corn or popcorn kernels
1 tbsp extra virgin olive oil
Salt (skip in case of hypertension or fluid retention)
Spices:
- Grated lemon and ginger*
- Grated ginger and mint
- Oregano and paprika
- Cinnamon and grated orange zest*
Method
1. In a medium sized bowl suitable for microwave cooking, mix the popping corn, extra virgin olive oil and a bit of salt.
2. Cover the bowl with a plate and put in the mi-crowave at maximum power for approximately four minutes (it will depend on each appliance).
3. Remove from the microwave and add the chosen seasoning. Mix well together and serve.
*Remember to wash the orange and lemon zest be-fore grating.
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Recipes