Protein-rich cocoa banana smoothie
Ingredients (serves 1)
  • • 70 g ripe banana
  • • 150 g milk
  • • ½ boiled egg white
  • • 15 g powdered milk
  • • 5 g pure cocoa powder
Method
  • 1. Peel banana and put in blending container with other ingredients.
  • 2. Blend until thoroughly mixed and smooth. Serve cold.