Recipes

Melon and yogurt smoothie

Ingredients (serves 2)
  • 600 g of peeled and seeded melon
  • 2 high protein yogurts (lactose free in case of intolerance)
  • 15 or 20 fresh mint or basil leaves
Method
  • 1. Cut the melon into small pieces and blend with the fresh mint or basil leaves.
  • 2. Mix with the yogurt until obtaining a homogeneous smoothie.
  • 3. Serve cold.

Recommendations

You can also replace the melon for pear or apple, removing the skin. Milk can also be used (lactose free in case of intolerance) or dairy free drink.

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