Mushroom sauce to enrich dishes
Ingredients (serves 4)
  • 200 g skimmed milk (lactose free in case of intolerance)
  • 30 g of powdered milk (lactose free in case of intolerance)
  • 20 g extra virgin olive oil
  • 8 g dried mushrooms
  • Salt (restrict in case of hypertension and / or fluid retention).
Method
  • 1. Heat the milk.
  • 2. Hydrate the mushrooms in the hot milk for fifteen minutes.
  • 3. Pour the milk with the mushrooms and the rest of the ingredients in a saucepan.
  • 4. Cover and cook over low heat for five minutes.
  • 5. Blend all the ingredients properly until a smooth sauce is achieved.
  • 6. Season with salt to taste and serve.

Recommendations

You can prepare a higher amount of sauce and freeze it. You can use it to complement or enrich fish, vegetables or legumes dishes, according to tolerance.