Vegan banana oat smoothie
Ingredients (serves 1)
  • 1 medium ripe banana
  • 200 g milk or yogurt
  • 30 g porridge oats
  • Ground cinnamon
  • 1. Soak the oats in the milk for twenty minutes.
  • 2. Add the banana in container and sprinkle with ground cinnamon to taste.
  • 3. Blend everything until obtaining a thick and homogenous smoothie.


If using yogurt, hydrate the porridge oats with milk or any other kind of plant-based milk.