The project
General recommendations
Myths and beliefs
Types of cancer
Side effects
Recipes
Recipes
Express aromatic mussels
Ingredients (serves 1)
500 g rock mussels
50 ml water
Black pepper
Lemon zest*
Chopped parsley
2 bay leaves
Method
1. Clean the mussels properly.
2. Put in a big plate or container that is suitable for microwaving. Add water, pepper, the zest of a lemon, and two bay leaves.
3. Cover the plate and cook in the microwave at maximum power for four minutes.
4. Remove from the microwave and let it cool for some minutes.
5. Take the lid off the plate and sprinkle in lemon zest and parsley.
6. With a spoon stir everything together and serve.
*Wash the lemon skin properly before grating.
Download recipe
Recipes