Lentil and serrano ham stew (texture modified diet)
Ingredients (serves 1)
- 150 g cooked lentils
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- 50 g onion
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- 1 garlic clove
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- 50 g fried tomato sauce
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- 25 g green pepper
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- 100 ml water
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- 1 slice of Serrano ham (8 g approximately)
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- 1 tbsp extra virgin olive oil
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- 1 serrano-ham bone
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- 1 bay leaf
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- Paprika
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- Pepper
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- Salt (skip in case of hypertension or fluid retention)