Express stew soup
Ingredients (serves 2)
  • 160 g vegetable or chicken broth
  • 1 small egg
  • 25 g chopped cooked chicken
  • 10 g wheat semolina or thin soup noodles
  • 10 g chopped ‘serrano’ ham (Spanish dry-cured ham)
  • 1 tbsp of extra virgin olive oil
  • Salt (restrict in case of hypertension and / or fluid retention).
Method
  • 1. Pour the broth in a microwaveable container and heat until it starts to boil. Add a pinch of salt.
  • 2. Add the semolina or noodles, the egg and ol-ive oil to the hot broth.
  • 3. Microwave again at medium power for two minutes or until the egg is cooked.
  • 4. Remove from the microwave.
  • 5. Add the chopped chicken and ham and let stand for one or two minutes.
  • 6. Serve.

Recommendations

You can also add croutons or some fresh mint on top, the latter recommended in case of nausea or vomiting.