Fruit and yogurt ice pops
Ingredients (serves 4)
- 4 peaches (or peaches in syrup)
- 1 carrot
- 20 seedless grapes
- 1 high protein yogurt (lactose free in case of
- intolerance)
- 30 g skimmed milk powder (lactose free in case of intolerance)
Method
- 1. Wash the grapes and peel the carrots and peaches properly. Put them in a container suitable for blending. Blend to a fruit smoothie.
- 2. Mix the yogurt with the milk powder until homogeneous. Add to the fruit smoothie.
- 3. Pour the mixture into popsicle molds and freeze.
- 4. Unmold to get ice pops and eat immediately.
