Flourless pancakes
Ingredients (serves 4)
- 90 g water
- 30 g nuts (almonds, hazelnuts, walnuts...)
- 20 g skimmed milk (lactose free in case of intoler-ance)
- 1 egg white
- 10 g Psyllium
- 5.5 g flax seeds
- 0.4 g baking powder
Method
- 1. Crush the nuts properly and mix with the Psyllium and baking powder.
- 2. Make a well, then add the wet ingredients (water, milk and egg white). Stir to com-bine.
- 3. Preheat de oven to 180 ºC.
- 4. Divide the batter into 4 equal portions.
- 5. Pour them on an oven tray, previously lined with baking paper.
- 6. Pancakes should be round shaped, about 2 cm thick.
- 7. Bake for ten to fifteen minutes.
- 8. Remove from the oven and cool for five to ten minutes.
- 9. Serve, decorating to taste.
