Microwaved artichokes
Ingredients (serves 1)
  • 2 artichokes
  • Extra virgin olive oil
  • Balsamic vinegar
  • 1. Peel the outer leaves of the artichoke, peel and cut the stem slice off the top quarter and stem with a knife. Once clean, split each artichoke in half.
  • 2. In a microwaveable container, place the artichokes, a tablespoon of oil and another of water.
  • 3. Cook in the microwave for five to six minutes at maximum power.
  • 4. Prepare a vinaigrette by mixing one part of vinegar with two parts of oil.
  • 5. Serve the artichokes hot or warm with the vinaigrette.