Microwaved pear with yoghurt
Ingredients (serves 2)
  • • 1 pear
  • • 1 plain yoghurt (individual-size container)
  • • 10 g puffed rice
Method
  • 1. Peel pear, remove seeds and core. Slice into quarters.
  • 2. Place pear in a microwave-safe container, add a splash of water and cook at maximum heat for 4-5 minutes. Drain.
  • 3. Arrange the pear on a plate.
  • 4. Beat yoghurt and drizzle over pear.
  • 5. Garnish with puffed rice.

Recommendations

Can be made without yoghurt or with non-dairy or lactose-free yoghurt.