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Recipes
Microwaved pear with yoghurt
Ingredients (serves 2)
• 1 pear
• 1 plain yoghurt (individual-size container)
• 10 g puffed rice
Method
1. Peel pear, remove seeds and core. Slice into quarters.
2. Place pear in a microwave-safe container, add a splash of water and cook at maximum heat for 4-5 minutes. Drain.
3. Arrange the pear on a plate.
4. Beat yoghurt and drizzle over pear.
5. Garnish with puffed rice.
Recommendations
Can be made without yoghurt or with non-dairy or lactose-free yoghurt.
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Recipes