Rabbit and vegetable stew
Ingredients (serves 1)
  • ¼ rabbit
  • 1 onion
  • 1 pumpkin
  • ½ courgette
  • 1 pear
  • Bay leaf
  • Extra virgin olive oil
  • Salt (skip in case of hypertension or fluid retention)
  • Pepper
  • 1. Chop the rabbit and season with salt and pep-per.
  • 2. Peel and grate the onion and sauté it slowly in a saucepan with some olive oil and salt.
  • 3. Add the bay leaf.
  • 4. Add the rabbit and cook lightly until brown.
  • 5. Peel the pumpkin and cut into cubes. Do the same with the courgette and the pear, removing the seeds.
  • 6. Add the vegetables and fruit to the saucepan. Add some water, cover, and cook slowly until very tender.
  • 7. When cooked, remove part of the vegetables, and blend them.
  • 8. After blending, add the blended vegetables back to the stew to make a homogenous and juicy stew. Season with pepper and a few drops of olive oil and serve.