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Recipes
Tortilla rolls
Ingredients (serves 1)
2 eggs (1 whole egg + 1 egg white)
50g cooked turkey
2 tbsp cream cheese or cottage cheese
Extra virgin olive oil
Method
1. Whisk the eggs and cook in a pan with very hot oil like a crêpe.
2. Remove from the heat. Spread with cheese and add the turkey on top.
3. Wrap the tortilla forming a roll.
4. Gently cook over low heat for a few seconds to brown the exterior.
5. Cut in half and serve.
Recommendations
In case of high-output stoma or diarrhea, use lactose-free cheese or skip completely.
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Recipes
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