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Recipes
Protein-rich vegan smoothie
Ingredients (serves 1)
• 100 g soy milk
• 30 g canned peach or pear
• 80 g soy yoghurt
• 50 g canned white beans
• 10 g shelled hazelnuts
• Ground cinnamon
Method
1. Drain canned beans and fruit. Place in a blending container with other ingredients.
2. Blend until thoroughly mixed and smooth. Serve cold.
Download recipe
Recipes
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